ABOUT STE
Meet Your Personal trainer Ste Barlow 
I have over 20 years experience of personal training people and helping them get in great shape and all have a similar goal – to be the healthiest, fittest and strongest version of themselves. One of my clients has now lost a total of 8 stone. I have featured on tv shows like BBC’s inviticus games helping one of the athletes get ready for her powerlifting competition and also featured on channel 4’s come dine with me.
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From an earlier age I have done a number of different sports from boxing, football, bodybuilding,strongman and now compete in powerlifting. I have spent years exploring various training methods and studied fitness instructing, nutrition and personal training. Having built up my knowledge and my own physical capabilities I then became a personal trainer. I have since used my knowledge and experience to help thousand’s of people get in great shape. 

There is no better feeling than seeing a client achieve their goals, improve their mindset and achieve their fitness goals. If you are ready to make those changes and become the best version of yourself then contact me for more information. 

I look forward to working with you.