PTAtHomeLogo
CONTACT ME FOR PRICE

Join Us

Check out my brand new pt at home coaching service. Need help getting in shape but live too far away from my studio? Haven’t got time to get to the gym? Need some accountability and structure to your training? Then this could be for you.

Now taking places for our August 30 day online challenge. 
30 Days ofAugust 2024 30 day ONLINE transformation programme
Starts: 1st August 2024
£30 for the 30 days programme 

What’s included:

  • 30 days of Virtual class access ( can be done anytime).
  • 30 days nutrition plan tailored to fat loss, lean muscle gain or heath and immunity focused.
  • Weekly check-ins with your personal trainer.
  • Weekly LIVE question and answer sessions.
  • Bespoke body stat tracking - pictures and measures that can be done in the privacy of your own home Personal nutrition guidance.
    - Mindset guide
    - Healthy recipe books
    - Vegan plans 
    - Vegetarian plans 
    - Supplement advice and guide
  • Emergency at-home workout guides
  • 30 days home workout and training plan (with extra body weighted workouts for maximum results) 
  • NEW FOR August new recipe book with loads of meal ideas.
  • Brand new workouts and content.